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(470) 228-8946

535 Riverstone Parkway Suite 208

Canton GA 30114

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Personal Results In A Motivating Group Gym Setting

YOUR FITNESS JOURNEY

STARTS TODAY

Transform your body in just 28-days with the only fitness program in Canton Georgia that guarantees your results!

GET STARTED TODAY28-DAY FITNESS CHALLENGE

01 Schedule

The first step towards success is booking your no-obligation intro session.

02 Commit

Follow the program, show up to your workouts and make new friends.

03 Transform

Start seeing the results for yourself. You'll notice changes in just 28-days.

Personal Results In A Motivating Group Gym Setting

YOUR FITNESS JOURNEY

STARTS TODAY

Transform your body in just 28-days with the only fitness program in Canton Georgia that guarantees your results!

GET STARTED TODAY28-DAY FITNESS CHALLENGE

Ready For Serious Fitness Results?

It's Time To Take The 28-Day Grit Life Body Transformation Challenge

Join the Grit Family with Our 28-Day Challenge!

At Grit Life Fitness, we believe in more than just workouts – we’re about building strength, confidence, and a community you can rely on. Located right here in Canton, Georgia, we offer motivating group sessions, semi-private workouts, and personalized 1-on-1 training designed to help you hit your goals.

Ready to kickstart your fitness journey? Our 28-Day Challenge is the perfect way to start strong, connect with our inspiring community, and see real results. Every workout is designed to challenge you, motivate you, and keep you coming back for more.

Group Program

Get results with guided group workouts that prioritize safety, form, and function. Our strength and endurance protocols burn fat, build lean muscle, and keep you engaged with rotating workouts that never repeat. Modifications ensure everyone, from beginners to advanced, gets a great workout.

Semi-Private Fitness

Get a personal training program that guarantees results in a small group setting. Enjoy tailored workouts, custom meal plans, and focused accountability in a semi-private, friendly workout. This option gives you the benefits of private training with the fun, competitive vibe of a small group—at a fraction of the cost.

Personal Training

Receive fully individualized training with 100% of your coach’s attention. After learning your goals, we’ll design a personalized plan with custom workouts, a nutrition plan, and detailed accountability. For those who want a hands-on, private experience, we’re so confident in your success that we guarantee results!

We're Giving You Everything You Need To Reach Your Fitness Goals

Functional Fitness

Customized workouts that push you to reach new goals, build strength, and feel great every session.

Nutrition

Personalized nutrition plans that make healthy eating simple, effective, and satisfying.

Accountability

Stay on track with a coach who guides, supports, and keeps you focused every step of the way.

Motivation

Get inspired by our trainers and community who bring energy and excitement to every workout.

Community

Join a team that celebrates, supports, and motivates each other inside and outside the gym.

Join Today

Your First Week Is On Us!

Take the First Step – Join Grit Fitness Today!

Be Part of Something Bigger

Accountability Coach
Stay on track with a coach who’s there to guide, support, and motivate you.

Custom Nutritional Meal Plan
Learn how to fuel your body and reach your goals faster.

Training App Access
Track progress, follow workouts, and stay connected from anywhere.

Unlimited Group Workouts
Enjoy a variety of classes designed to energize, challenge, and inspire.

GET STARTED TODAY28-DAY FITNESS CHALLENGE

Frequently Asked Questions

What types of Programs do you offer?

We offer flexible programs that include group workouts, semi-private training, and 1-on-1 personal training. You can choose the program that best aligns with your goals, schedule, and preferred training style.

How are group workouts different from traditional classes?

Our group workouts combine coaching, safety, and personalized modifications, allowing you to work at your level while pushing toward your goals. Plus, each workout is unique, so you’ll never do the same routine twice!

What is included in semi-private training?

Semi-private training offers a customized workout plan, meal planning, and accountability coaching in a small group of 6 or fewer. It’s perfect for those who want individualized support with a small-group vibe, a lower cost than personal training and guaranteed results.

What can I expect with 1-on-1 personal training?

Personal training offers 100% focus on you, with a program, meal plan, and accountability that are fully customized to your goals. This is ideal if you want a completely private, results-driven experience with guaranteed outcomes.

What does the 28-Day Challenge include?

The 28-Day Challenge includes unlimited group workouts, an accountability coach, access to our training app, and personalized nutrition plan. It’s a great way to start seeing results and become part of our motivating community.

Do I get support outside of workouts?

Yes! New members receive a training app to track progress, personalized meal plans, and an accountability coach to help you stay focused both in and outside the gym.

What is functional fitness?

Functional fitness focuses on exercises that mimic everyday movements, helping you build strength, improve endurance, and enhance overall mobility. At Grit Life Fitness, our functional fitness routines are designed to burn fat and build lean muscle through dynamic workouts that are always changing, so you stay engaged and challenged. Each session is tailored to suit all fitness levels, with modifications provided to ensure everyone—from beginners to advanced—gets a safe and effective workout.

What is the cost?

Well that really depends. We're not a cookie-cutter, one-size-fits-all, membership-based gym. We have a variety of personalized programs for your specific goals and budget, and we'll never try to sell you something you don't need. The first step is scheduling a complimentary fitness consultation where we'll dive into your needs and all options to ensure the best fit for you to sustainably crush your goals.

Can I try a session before committing to a membership?

Absolutely! In fact, we'll give you an entire week to try us for free. We encourage you to try our 28-Day Challenge to experience our workouts, meet the team, and see how Grit Fitness can help you achieve your goals.