Kacy

Grit Life Coach

Born and raised in South Georgia, I’ve always had a love for movement, teamwork, and the outdoors. After graduating from Georgia Southwestern in 2016, I moved to North Atlanta and began my career in coaching and teaching. Over the past decade, I’ve coached multiple sports, taught kickboxing, trained in jiu-jitsu, and competed in obstacle course races.

My athletic background includes years of soccer and four years as the kicker on my high school football team. Through team sports, I found a passion for weightlifting — and I’ve been hooked ever since.

Outside the gym, I’m usually on an adventure with my family, friends, and my dog Bailey — kayaking, hiking, camping, hunting, or fishing. I’m passionate about helping others build confidence, strength, and a life they’re excited to live.